info@consorzioguinadi.itHer story is a beautiful reminder of how safety and support can lead the way to incredible healing. Pairing scientific research with real-life stories of addiction, the author and world-renowned http://electric-alipapa.ru/infusions/shoutbox_panel/shoutbox_archive.php?rowstart=740 trauma expert provides a holistic explanation of addiction. Offering an easy-to-grasp explanation of the brain and addiction, In the Realm of Hungry Ghosts promotes compassionate self-understanding as a pillar of health and healing. Wurtzel’s book clearly illustrates the link between mental health issues and addiction. As a young woman, Wurtzel struggled with severe depression marked by manic highs and extreme lows.
The Addiction Recovery Workbook: Powerful Skills for Preventing Relapse Every Day
Neuro-linguistic programming (NLP) is a fascinating system for reprogramming behavior by altering cognitive associations. This book is the most https://architecturalidea.com/architecture-history/neobrutalizm/ basic guide for NLP that I have found, and the authors describe how using NLP has changed the lives of people they care about. I did not totally understand the value (and safety) of high doses of vitamin C until I read this book.
Drink: The Intimate Relationship between Women and Alcohol by Ann Dowsett Johnston
- Granted, books certainly can’t replace treatment and professional guidance.
- Reading her book is like sharing a cup of coffee with your wise best friend.
- We strive to create content that is clear, concise, and easy to understand.
- This is one of the best memoirs on alcohol recovery in my opinion.
American Addiction Centers (AAC) is committed to delivering original, truthful, accurate, unbiased, and medically current information. We strive to create content that is clear, concise, and https://www.glasslogic-windshield-repair.com/windshield-chip-repair/faq.html easy to understand. From Sober Sexpert Tawny Lara comes a cheeky, lighthearted, judgement-free handbook.
7 Weeks To Sobriety
Narrower in its scope than the previous book, The Vitamin Cure conveys a simple approach to using basic nutrients to fight withdrawal and cravings. Unlike 7 Weeks to Sobriety, this book answers some questions about why the addiction treatment industry tends to ignore nutrition. Any information published on this website or by this brand is not intended as a substitute for medical advice, and you should not take any action before consulting with a healthcare professional. Maybe you’ve been leaning on alcohol too much to try to cope with the COVID-19 pandemic.
- To select the most suitable book, consider your specific interests and goals.
- It is the heartbreaking and astute account of Sheff’s experience of his son, Nic’s, addiction and eventual recovery.
- Employing an integrative, 7-step program for addiction, The Addiction Recovery Skills Workbook helps readers to better understand the roots of their substance misuse issues.
- Here I’m going to share with you the books that helped me remold my mind after nearly a decade of severe addiction.